Mostrar mensagens com a etiqueta Salad. Mostrar todas as mensagens
Mostrar mensagens com a etiqueta Salad. Mostrar todas as mensagens

terça-feira, 23 de fevereiro de 2016

This recipe takes some time to make but is simply delicious...

So lets get started without further ado. :)

I will begin by listing the ingredients and then explain the how to cook it!


Ingredients

  • 1 pound top-round London broil or flank steak, about 1 to 1 1/2-inches thick
  • 3 tablespoons lime juice, divided
  • 3 tablespoons low-sodium soy sauce
  • 3 tablespoons canola oil
  • 2 tablespoon brown sugar
  • 1 teaspoon minced garlic
  • 1 1/2 teaspoons minced ginger
  • 1 1/4 teaspoons red curry paste or chili-garlic sauce
  • 1/2 head red-leaf lettuce, torn (about 6 cups)
  • 3 shallots, thinly sliced (about 1/2 cup), divided, for garnish
  • 1/2 cup cilantro leaves, rinsed and dried
  • 1 cup basil leaves, sliced into ribbons
Now for the detailed instructions. ;)

Rinse and pat the meat dry. Place in a sealable plastic bag or small glass dish.

In a medium bowl combine 1 tablespoon of the lime juice, soy sauce, canola oil, brown sugar, garlic, ginger and red curry paste. Pour half the mixture into the bag with the meat.

Add the remaining 2 tablespoons lime juice to the bag. Seal tightly, and marinate meat in refrigerator at least 4 hours or overnight, turning occasionally.

Reserve the rest of the mixture refrigerated, to dress the salad. Spray grill or grill pan with cooking spray and preheat.

Grill steak until medium-rare, about 5 minutes per side, depending on desired doneness. Let rest until room temperature then slice thinly against the grain.

Combine lettuce, sliced shallot, cilantro, basil and beef in a salad bowl, reserving a few shallots for garnish. Add the reserved dressing and toss to coat.

Divide salad among 4 plates and garnish with reserved sliced shallots.

Open a bottle of fresh white wine and enjoy it with some friends... ;)

Almost forgot, a little spin to the recipe, you can also add some tomatoes to the mix...

quarta-feira, 30 de julho de 2014

Hello, Been a while since I posted my last recipe! Sorry been quite busy with personal life! But here I am with a fresh a delicious salad recipe! Always good to have a salad meal for a change.


Ingredients

  • 2 boneless skinless chicken breasts, boiled, diced.
  • 1 cup seedless red grapes, each cut in half.
  • 1 small Gala apple, finely diced.
  • 1/4 cup finely chopped red onion.
  • 1/4 cup finely chopped green onions.
  • 1/2 to 1 cup reduced-fat mayonnaise.
  • Juice of 1 lime (1 to 2 tablespoons).
  • 1 teaspoon chopped fresh dill.
  • Salt and pepper to taste.

Preparation

This one couldn't be easier, get a large bowl, stir together all ingredients until well mixed, add salt and pepper to taste.

And you done :)

Simple, fast and easy to do! Delicious and healthy to eat!

Enjoy!

sexta-feira, 23 de maio de 2014

Hi,

Today I bring you something healthy, fresh and easy and fast to make!
Let's get hands on, and make a Bean Sprout Salad with Soy.

Takes about 30 minutes to make this recipe and it serves about 5.



Ingredients

  • Boiling water.
  • 1 cup (tea) of cooked soybeans.
  • 1 cup (tea) of tomato skinned and seeded minced.
  • Half (0.5) Teacup chopped onion.
  • Half (0.5) Cup (tea) of chopped parsley.
  • Half (0.5) Cup (tea) chopped chives.
  • Salt to taste.
  • 1 teaspoon black pepper.
  • 2 tablespoons olive oil.
  • 1 clove crushed garlic.

Preparation

Place the bean sprouts in a mixing bowl and scald with boiling water.
Drain the water and place them in a bowl.
Add the soy, tomatoes, onion, parsley, chives, salt, pepper and mix.
 Reserve.
 In a skillet, Saute garlic in olive oil, allow to cool and add to the salad.

Serve and enjoy :)